Especially http://michaelsantomauro.blogspot.com/2010_04_12_archive.html in the beginning of the practice that is weight loss. Achieving so on a more low-carb diet means because the levels of this hormone insulin have been lowered, your entire body will burns as fuel the extra fat you consume. Source: check now, website.
hah yeah in the past that might've been up my alley. haven't really been mapping lately, been too busy with everything else. and kinda lost interest too tbh. just not enough people left on SC to feel worth investing the time personally.