The best type of insulation Nanaimo will depend on where you're putting it, the desired R-value you're looking for, and the budget. A higher R-value means that the insulation properties are better. The R-value you need is determined by your location and the area of the house you're insulating.
no shit sherlock. I wanted you explain what you mean with time capsule (hence the question mark!), because obviously what follows makes no sense. For someone so intelligent you can be quite daft at times...